My holiday began ten days ago when I traveled to Italy to spend time with family. I knew I still had a few work tasks to wrap up, including writing this post, but I figured I’d find some time in between our family activities to get it done.
But as the days went by, I couldn’t bring myself to sit down and write. I didn’t have a clear theme for the post and struggled to find one that resonated. A total brain fog.
I procrastinated, avoided it, and kept battling with myself. I told myself I had to write it - there’s no way I’m breaking my two-year streak of consistent posts, something I’d promised myself when I committed to regularly sharing content that brings value, knowledge, tools, or inspiration.
I kept wondering what was the right thing to do. Should I push through and force it?Or should I embrace vacation mode, allow myself to unwind and slow down?
And then, while hiking near my parents’ house, it hit me: I needed recovery. I needed to step back and disconnect from the endless to-do lists and mental clutter consuming my headspace and energy.
And there it was - my honest, authentic theme for this post.
I chose to meet myself halfway: keeping my promise to stay consistent with posting, but also respecting what I need right now. So, I’m writing a shorter post, one that is focused on honoring the balance between commitment and self-care.
Because recovery isn’t wasted time. It’s one of the most vital elements of well-being. Yet, in the constant tension between checking off to-dos and listening to our needs, the to-do list usually wins.
It’s up to us to pause, listen to our bodies and hearts, and prioritize our needs.
If there’s one message I want you to carry into the new year, it’s this: practice self-care. Recovery isn’t a luxury - it’s a n e c e s s i t y.
Do I need to say it louder for the people in the back?
Rest. Unwind. Move your body. Take long baths. Sleep well. Spend time with the people who light you up. Do whatever recharges you and makes you feel truly good.
I promise every small effort you make in this direction will come back to you in ways you can’t imagine.
You deserve to feel good, and I believe in your ability to create that for yourself.
Here’s to a year of listening to yourself and choosing well-being. ❤️
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